Tools & Resources

Emotions Had Their Claws In Me

Emily Petridis

Published on: 07/01/2026

These are the skills I needed to make sure I didn’t carry pain further than it needed to be felt. So that my relationships, health and self esteem wasn’t effected long term.

emotional intelligenceemotionsrelationship toolsself soothing

Words From Sensitive Women

Emily Petridis

Published on: 08/07/2025

If you're a i've-tried-it-all woman like Jodie, I've got you. I promise. I hear this SO often.

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Self-Abandonment VS Self-Love

Emily Petridis

Published on: 08/01/2025

No more self-abandonment for the sensitive woman.

How The Nervous System Craves Security

Emily Petridis

Published on: 05/01/2025

As a sensitive woman, you feel everything more intensely. Your nervous system craves security to be open and vulnerable. But truth is...you often feel VULNERABLE.