ABOUT ME & THIS WORK
What We Do Here
Energy Practitioner. Somatic Worker. Certificates in Personal Training, Pilates & Physical Alignment.
IFS & Trauma Informed. Yoga Psychology 750HR. Meditation Coach.
40 YEARS IN JEWELRY
Energy Practitioner. Somatic Worker. Certificates in Personal Training, Pilates & Physical Alignment. IFS & Trauma Informed. Yoga Psychology 750HR. Meditation Coach.
A LITTLE ABOUT
My Credentials & Story
I was diagnosed with cancer at 33, overcame an eating disorder that crippled my self image for over fifteen years. I'm from a disconnected family and at one point was filled with all consuming rage for my parents. I've had my heart shattered from friendships, lovers and myself screaming and crying on the floor never wanting to get up.
I believe those are the most valuable credentials. The ones which connect you and I. The ones which make us allies.
We all have heartbreakingly hard times and hurt. Our hearts adapt and the world looks different every time.
Sometimes we learn to get on with it, sometimes we use what we have learned and sometimes we feel paralysed in areas - loving, moving on or creating. I want to be your ally.
I do this work because this world doesn't stop and we all need people who can hold us while we go through it. Many of us don't just have people dedicated to us, we have to find them. I know I certainly had to.
Emily Petridis
What you're seeking lies in the body,
your sensitivity and unique way of operating.
What you're seeking lies in the body, your sensitivity and unique way of operating.
A LITTLE ABOUT
Working With The Energy Of Your Body
We have been at war with our bodies. Sometimes it’s physical pain or tightness, Sometimes it’s digestion problems, Sometimes it’s time-of-the-month issues, Sometimes it’s feeling annoyed about how you look or wishing you were just a little more this or a little more that.
Many of us learn the hard way. Spinning out with anxiety, disordered eating & exercise habits, unsupportive relationships and burning out. Deep down you know it doesn't have to be this way that's why there's a part of you always seeking to heal, grow & break these habits.
Your body is the main act. These tendencies take us out of present time where we can access our body’s wisdom. Instead we think and overthink, overriding this guidance. When you live through your body you cultivate the depth of life which is truly correct for you.
A LITTLE ABOUT
How Sensitivity Is A Superpower.
I remember being so confused why I could cry so easily, be super excited then burn out quick or reach overwhelm so much faster than others.
I always felt like it was all too much.
I didn't realise I was very sensitive to energy. Of course, I had no education around what that evens meant so I adapted and dismissed parts of me in an attempt to avoid constant states of panic.
What I didn't know then is that my sensitivity is a super-power. All of ours is, in its many expressions.
When I shut off certain parts of myself, I also numbed the good stuff too.
I spent so long searching for what could make me feel better when actually, it was my insides: my real nature.
The world is not built for us to experience our sensitivity safely. We are constantly told to push through, get on with it or be like others leading us to develop destructive relationships with our body. But we can change that.
We must learn and practice how to feel, how to love and how to create beauty from our uniquely sensitive traits.
That is what we do here.
Your sensitivity is the medicine you are seeking.
For yourself and the world around you.
"There's no price on fixing your life or making yourself feel better."
I spent a big part of my life struggling with this issue of food and my body. After speaking with Emily I knew if anyone could help me she could. The tools I've learnt have not only made me feel better internally but also made me so much more aware of the beautiful things that I never noticed before. I recommend any woman who wants to change a pattern that isn't serving them to go on this journey.
You will not regret it.
LIA WHELAN
TOGETHER, WE'VE GOT YOU
Allow yourself to be held, invest in yourself and
create an intimate relationship with your body.
© Copyright 2024. Emily Petridis. All rights reserved.