About Emily & Her Work

Intuitive Development. Human Design. Foundations in Body Studies - Pilates & Physical Anatomy.

Internal Family Systems & Trauma Informed. Yoga Psychology 750HR. Meditation Teacher. Psychic Attunement.

40 YEARS IN JEWELRY

Energy Practitioner. Somatic Worker. Certificates in Personal Training, Pilates & Physical Alignment. IFS & Trauma Informed. Yoga Psychology 750HR. Meditation Coach.

Emily Petridis coach for sensitive women smiling

At 33, I was diagnosed with Leukemia. Before that, I spent over 15 years battling an eating disorder that consumed my sense of self. I come from a disconnected family and once carried a rage so deep toward my parents, I didn’t know if I’d ever heal (spoiler: through this work, I have).

I’ve had my heart shattered—by friendships, by love, by my own choices—left screaming on the floor, not wanting to get up. But I did. And that is why I’m here.

These experiences are my real credentials—the ones that connect you and me. The ones that make us human.

We all carry heartbreak. We all face pain that reshapes us. Sometimes we push through, sometimes we transform, and sometimes we stay stuck—unable to move forward in love, healing, or creation.

I want to be your ally.

I do this work because life doesn’t pause for our grief, and none of us should have to navigate it alone. Some of us don’t have people who can hold us—we have to go out and find them. I know I did.

"There's no price on changing your life and making yourself feel better."

I spent a big part of my life struggling with this issue of food and my body. After speaking with Emily I knew if anyone could help me she could. The tools I've learnt have not only made me feel better internally but also made me so much more aware of the beautiful things that I never noticed before. I recommend any woman who wants to change a pattern that isn't serving them to go on this journey.

You will not regret it.

LIA WHELAN

Your body knows. Your sensitivity guides. Your way of being is not a flaw, but the key.

What you're seeking lies in the body, your sensitivity and unique way of operating.

RECLAIMING YOUR SENSITIVITY

The Misinterpretation of Feminine Power

I used to wonder why everything felt so intense. Why I could cry so easily, feel bursts of excitement, then suddenly burn out. Why overwhelm hit me faster than it seemed to hit everyone else. I thought something was wrong with me.

No one ever taught me about sensitivity—especially not the kind that picks up on energy in others. So I did what many of us do: I shut parts of myself down. I dismissed what I felt (and KNEW to be true), tried to toughen up, and did whatever I could to avoid the constant waves of emotion and panic.

What I didn’t know then was that my sensitivity wasn’t the problem—it was the compass.

When I numbed the uncomfortable parts, I also numbed the joy, the depth, and the connection. I spent years searching for something to make me feel better, when the truth was, my sensitivity was never something to fix—it was guiding me all along.

But the world isn’t built for sensitive people to feel safe in their full expression. We’re told to toughen up, push through, or be more like everyone else. This disconnects us from our bodies, from ourselves, and from the very thing that makes us powerful.

We can change that.

We can relearn how to feel, how to love, and how to create beauty from our sensitivity instead of fighting against it.

That’s what we do here.

Your sensitivity isn’t something to fix.

It’s the medicine you’ve been looking for—for yourself and for the world.