WELCOME BEAUTIFUL
Women committed to self-growth, love and deep relationships.
WELCOME BEAUTIFUL
This is space where your depth is honoured.
Sensitive women are natural healers - through your ability to feel, emote, understand others and share your love and insight. Our work is to stay IN that.
To not get convinced we need to be less sensitive,
to be able to feel deeply without shutting down,
to stop energetically vomiting on people and blaming them for not cleaning it up and,
to choose love in situations where fear is winning.
To do that we need:
- To be around other sensitive women so our nervous systems feel ‘normal’ and accepted.
- To tend to cracks in our hearts from when we were younger so they don’t bleed out on relationships today.
- To let emotions influence our decisions rather than trying to dilute or silence them.
- To be clear on what we want our life to look like. I’m not talking smart goals. I’m talking priorities: do you want to lead with love or with freedom? Friendship? Adventure? Self-respect?
That is (just some) of the work I do with 1:1 clients and what guides every workshop in the School For Sensitive Women. You in?
practical process for
Releasing Overly Analytical Thoughts Around Your Body
This process focusses on understanding and healing the relationship with your inner critic - particularly around your body image. That critical voice is not yours, but a learned nag trying to protect you from pain. Instead of fighting, we need to relax it which requires true compassion and understanding.
This is a step-by-step process with give it the attention and energy it needs to relax so your more loving and confident self can shine through.
20 MINUTE MEDITATION
Removing The Intensity Of Triggers
WOMEN WHO ARE READY
For the woman who gets frustrated with her body, ignores or mistreats it to find trust in your body.
SUNDAYS IN APRIL
A free online space where we focus on balancing the feminine & masculine, women's cycles and clear-hearted thinking.
BROWSE RESOURCES
The Goods for Sensitive Women
Join The School For Sensitive Women
This online community was created for women who feel deeply and love hard. It's not about healing (though that happens), it's about being who the fuck you're meant to be.
Sensitive women are leaders. The world needs us and we need each other. Having a landing place like this where you can connect weekly, learn and grow together is what makes life feel more vibrant.
Embrace it, embrace it all.
The Women Dance
A 2 hour passage into the body using dance as the modality to know yourself, see and love your fluctuations and parts. Hosted on zoom.
Detoxing, Closing Chapters & Letting It Burn
8 workshops designed to support you in letting go, clearing space, and stepping into yourself with more ease.
Each session focuses on a different aspect of release and renewal, giving you practical tools and guided practices you can return to again and again.
You’ll move through the natural stages of healing in Detoxing and learn how to clear your empathic energy so you’re not carrying other people’s shit for them.
Work With Emily 1:1 [Online]
Sometimes you just need that personalised relationship. With 4 and 6 month containers you get to dive deeply into the exact transformation you need.
This is a place to debrief life, relationship, be messy, tender and fun together. No perfectionism needed.
You get to be all of you, invest in you and be supported in ways you haven't before (just read the testimonials)
The Women Dance
A 2 hour passage into the body using dance as the modality to know yourself, see and love your fluctuations and parts. Hosted on zoom.
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We're here to share real-deal guidance and practical tools specifically for sensitive, intuitive women. Things like vulnerable stories that speak to your heart, emotional regulation tools and ways to navigate tricky relationships.
Stay informed about upcoming workshops, courses, and exclusive offerings designed to support your journey toward self-love and emotional reprieve.
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The Emotional Literacy Class Pack
Your emotions can be annoying little buggers yet they serve an incredible purpose (especially for sensitives).
In this class pack you'll learn how to increase your awareness about what you're feeling so you can more easily 'deal' with it OR love-the-shit out of it.
Together we'll practice making space for challenging and peaceful emotions - and everything in between so you're not so scared of what you're feeling and to what intensity.
Practical Workshops, Courses and Downloads
There's tonnes of offerings in the store from class packs with multiple workshops to guided processes to clear any irks with your menstrual cycle.
Everything is designed to honour and empower your sensitive nature - which BY THE WAY, many of us are but are de-conditioned out of. So if you're here, thank fuck.
Maybe you just need some more tools and information to truly see your sensitivity as a gift - you'll find that here.
TURN OFF AUTO-PILOT & COME ALIVE
The Remedy To Exhaustion Is Authenticity. It's About Vibrating Your Truth.
The Remedy To Exhaustion Is Authenticity.
It's About Vibrating Your Truth.
Being sensitive is not being fragile; it’s about trusting your deeply attuned body.
Discover the School for Sensitive Women - Here you'll never be told to dial it down, “just let it go” or “be less intense.” There's no forced positivity or need to pretend.
Instead, we your sensitivity, big-ass emotions and unique energy are LOVED. Your thirst for understanding life and self is CE-LE-BRA-TED. Plus..we have fun (a lot!). Whether it’s emotional acceptance and processing, or even supporting your sensitive digestion (because yes, your sensitivity does affect your stomach!), you’ll find workshops that meets you exactly where you are.
Your sensitive nature is not a burden - it’s your greatest guide, and it’s time to start owning it.
For too long, women have been caught in cycles of tension, discomfort, and self-criticism. Whether it’s chronic pain, digestive struggles, hormonal imbalances, or the nagging feeling of never being quite enough, life can feel relentless.
Many of us cope by pushing through, disconnecting, or trying to control our emotions in ways that only deepen the struggle. The result? Anxiety, burnout, disordered eating and relationships that don’t truly support us.
But deep down, you know there’s another way. That’s why a part of you is always searching - for healing, for growth, for freedom from these exhausting patterns.
Your sensitivity isn't the problem it's the solution. Your sensitive body holds deep wisdom. When you learn to trust it you reconnect with your natural rhythms, your intuition and emotional waves. You embrace each moment with clarity, love, and feminine grace.
You CAN shift from survival mode into deep self-trust where life becomes vibrant, more meaningful, and uniquely yours.
"Emily is someone who I turn to without hesitation, for any questions or advice on virtually anything."
I’ve never met someone more like sunshine and positive energy personified than Emily, and this comes through so beautifully in her teachings and all that she offers, which is so, so much. I can’t recommend her enough.
ANNA ROSE
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A sweet resource and loving nudge, right when you need it.
Expect gentle encouragement, inspiration, and first looks at new ways to work together.
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