BY EMILY PETRIDIS
A little piece of me and the School For Sensitive Women.

When people don't understand often - they judge. This can feel like rejection, betrayal or like you are "too much" and so begins the emotional spiralling and self-abandonment. ...more
Relationships & Intimacy
January 26, 2026•3 min read

Our sensitivity is not weakness. We unsubscribe to that narrative, that story, those thoughts and all the times we’re been told that we are weak or too much - through a look, someone scared, judging, ... ...more
Self Love
January 10, 2026•1 min read

These are the skills I needed to make sure I didn’t carry pain further than it needed to be felt. So that my relationships, health and self esteem wasn’t effected long term. ...more
Tools & Resources
January 07, 2026•2 min read

We need to titrate our pain as sensitive women. Feeling deeply means our whole body gets wrapped up in an experience. Heartbreak can feel like the earth shatters underneath you and you’re going to fal... ...more
Self Love
December 16, 2025•2 min read

Humans are drawn to relationships. We’re drawn to each other. We need each other to survive and also to grow. That doesn’t mean we need to adopt criticism to “fix” ourselves. ...more
Relationships & Intimacy
December 03, 2025•2 min read

When you have a sensitive nervous system often you hold pain from past relationships which effect how easily you can give and receive love now. It can be easier to blame other people for being less em... ...more
Relationships & Intimacy
November 17, 2025•2 min read

I had to explain to my mum how sensitive I was. She thought I was tough. A very independent woman. Someone who gets on with it and didn't need her..or anyone really. ...more
Relationships & Intimacy
November 01, 2025•3 min read

So many of us take ourselves out of the relationship without leaving. We check out but stay, stop showing love, stop talking about what’s important, stop sharing joys / heartaches and, stop making eff... ...more
Relationships & Intimacy
October 29, 2025•4 min read

My bullshit meter triggered in some of our first interactions. I ignored it because I wanted to believe he was better than the other men I had dated because he was 'spiritual'. ...more
Relationships & Intimacy
October 09, 2025•2 min read

If you're a i've-tried-it-all woman like Jodie, I've got you. I promise. I hear this SO often. ...more
Tools & Resources
July 08, 2025•3 min read

Self-intimacy also not something everyone seeks, but, I know sensitive women are geared for it. If you're here you're probably an empath, natural giver or highly sensitive woman. ...more
Self Love
May 20, 2025•2 min read

Embodiment isn't about posture or breathing like a yogi. And you DEFINITELY don't need to crawl on the floor to "claim your body" or pleasure-filled nature. Embodiment builds on authenticity. It is ab... ...more
Self Love
April 21, 2025•2 min read
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