Emotionally, I feel very light and juicy and I feel okay with the days where I don't feel okay. That's huge thing for me, because I used to try and figure out why, "what's wrong with you", fix it, be better. Be happy, be perfect. And now it's just, okay. Better things are happening more now than they were before when I was trying to control them. It's huge.

Personally, I think this kind of work with a group is so much less isolating and lonely than anything else. I didn't realise how many similarities I would have with so many different women and how we're all from different walks of life, but at least one woman, every call, every session, would say something that I went, "Oh, that's me. I do that", and I learned so much about myself through them.

I feel confident socially. I used to have a lot of social anxiety, and I think that stemmed from not feeling good enough and not feeling worthy and not interesting enough, not beautiful enough, and all of the stories and things that we we tell ourselves and now I feel like I belong wherever I want to be, and I and I'm a gift to People. I'm not a burden.