When you sign up you'll receive a welcome email. This will include your membership login details. Your content is laid out in an easy-to-navigate format in the membership site. Once you login it's just a matter of watching each tutorial and completing each practice one at a time. Simple.

You could set aside 15-30 minutes each day. Some days you might do more, some less.The beauty of this being self paced is you can follow your enthusiasm and move through when your timing calls you instead of feeling like you're under pressure or ever falling behind.

Yes, I've set up a 3 part payment plan, you'll see it when you checkout. Contact me on email if you need something different [email protected].

In order for you to get the most out of this program it's important to follow your own energy. For some, moving quickly will feel exciting and natural. Others might want to spend more time repeating a practice or letting the tutorials sink in before moving on. It's important to make it work for you. As long as you're making some progress each week and completing the practices then you are right on time.

The commitment is to pay for this program in full, even if you choose the instalments. This is not a subscription based product.

I have worked with hundreds of women. The result is always the same: if you put in the work you get the result.That's it. No magic tricks or formulas.