WELCOME BEAUTIFUL
This is a space for you to just be.
Meet Emily Petridis
Emily Petridis is here for the women who feel deeply, love fiercely, and want more from life than just getting by. She creates a safe and welcoming space for highly sensitive women to grow, heal, and feel truly proud to be themselves.
Emily combines science-backed techniques with an intuitive, heart-centered approach. Her work blends practical tools, somatic healing, and compassionate coaching to create sustainable, feel-good change.
Through her courses, coaching, and online community, she offers the guidance and support you need to thrive—on your terms.
Expect deep conversations, cozy check-ins, a whole lot of heart and a sprinkle of humour.
practical process for
Releasing Overly Analytical Thoughts Around Your Body
The guided meditation focusses on understanding and healing your relationship with your inner critic, particularly around your body image.
Your critical voice is not truly yours, but a learned behaviour trying to protect you from past pain and shame. Instead of fighting this part of us, to relax it requires compassion and understanding.
This is a step-by-step process to relate to your critic differently than you ever have -- giving it the attention and energy it needs to relax so your more loving and confident self can shine through.
20 MINUTE MEDITATION
Removing The Intensity Of Triggers
WOMEN WHO ARE READY
For the woman who gets frustrated with her body, ignores or mistreats it to find trust in your body.
SUNDAYS IN APRIL
A free online space where we focus on balancing the feminine & masculine, women's cycles and clear-hearted thinking.
BROWSE RESOURCES
Magic & Medicine for Sensitive Women
Join The School For Sensitive Women
A place to deepen your emotional intelligence, strengthen self-trust, and embrace your sensitivity as a gift.
Join an online community of incredible women on a shared journey of healing and growth.
This is more than just a membership —it’s a space to cultivate trust in your sensitive body, honour your big emotions, and embrace the depth of your intuition.
The Women Dance
A 2 hour passage into the body using dance as the modality to know yourself, see and love your fluctuations and parts. Hosted on zoom.
Vibrate Your Truth: A DIY Energy Re-Haul
Discover Vibrate Your Truth, an empowering self-paced program designed to help you break free from exhaustion and reconnect with your authentic self.
Over "eight weeks", you'll delve workshops, guided processes, and movement tools tailored for women who have lost their spark.
Enrol now to start embracing your authentic nature.
About Private 1:1 Sessions Online
These sessions are here for all of you —the messy, the tender, the beautiful.
With intuitive guidance, deep wisdom and compassion, Emily helps you create a loving relationship with your self. All of your self. Including your sensitive body, big emotions and coping habits — so that life is filled with more sense, meaning and joy.
Start with a free 20-minute consult and explore what’s possible for you.
The Women Dance
A 2 hour passage into the body using dance as the modality to know yourself, see and love your fluctuations and parts. Hosted on zoom.
The Emotional Literacy Class Pack
Your emotions aren’t something to fight against—they’re the key to your deepest wisdom and power. In these transformative workshops, you’ll learn how repressed emotions shape your life beneath the surface and how to gently bring them into the light.
Together, we’ll explore ways to honour and express your emotions so they no longer drain you but instead fuel your energy, clarity, and confidence as a sensitive woman.
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We're here to share heartfelt guidance and practical tools tailored for sensitive, intuitive women. Let’s navigate this chaotic, beautiful life together.
Stay informed about upcoming workshops, courses, and exclusive offerings designed to support your journey toward self-trust and emotional well-being.
Sign up today to start receiving support directly in your inbox.
Practical Tools, Courses and Resources
Embarking on a journey with Emily Petridis' courses and offerings means stepping into a space designed to honour and empower your sensitive nature.
Have a look in the store, it was made for you. Each offering is thoughtfully crafted to help you reconnect with your body, process emotions, and cultivate self-trust. You'll find guided meditations, free resources and downloads you can start using straight away my love.
TURN OFF AUTO-PILOT & COME ALIVE
The Remedy To Exhaustion Is Authenticity. It's About Vibrating Your Truth.
The Remedy To Exhaustion Is Authenticity.
It's About Vibrating Your Truth.
Sensitivity is not about being fragile; it’s about being deeply attuned.
Discover the School for Sensitive Women—a sanctuary designed to help you develop emotional intelligence and self-regulation skills. Every month, we explore a new theme designed to help you embrace your sensitivity and navigate life with more ease.
Whether it’s emotional mastery, creating soul-aligned boundaries, or even supporting your sensitive digestion (because yes, your emotions do affect your stomach!), you’ll find wisdom that meets you exactly where you are.
Your sensitive nature is not a battleground — it’s your greatest guide, and it’s time to start owning it.
For too long, women have been caught in cycles of tension, discomfort, and self-criticism. Whether it’s chronic pain, digestive struggles, hormonal imbalances, or the nagging feeling of never being quite enough, life can feel relentless.
Many of us cope by pushing through, disconnecting, or trying to control our emotions in ways that only deepen the struggle. The result? Anxiety, burnout, disordered eating and relationships that don’t truly support us.
But deep down, you know there’s another way. That’s why a part of you is always searching — for healing, for growth, for freedom from these exhausting patterns.
Your sensitivity isn't the problem it's the solution. Your sensitive body holds deep wisdom. When you learn to trust it you reconnect with your natural rhythms, your intuition and emotional waves. You embrace each moment with clarity, love, and feminine grace.
You CAN shift from survival mode into deep self-trust where life becomes vibrant, more meaningful, and uniquely yours.
"Emily is someone who I turn to without hesitation, for any questions or advice on virtually anything."
I’ve never met someone more like sunshine and positive energy personified than Emily, and this comes through so beautifully in her teachings and all that she offers, which is so, so much. I can’t recommend her enough.
ANNA ROSE
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A sweet resource and loving nudge, right when you need it.
Expect gentle encouragement, inspiration, and first looks at new ways to work together.
General
Courses
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