Explore The Truth Of Who You Are & Come Home To Your Body.
WELCOME BEAUTIFUL
you deserve to
Feel Good
In Your Body
and live a life that lights you up.
Explore the truth of who you are & come home to your body.
The Body As Truth Project 2022 | Join The Waitlist
Download My Cheat Sheet Of Feel Good Energy Hacks.
These uncommon tools for better energy often get overlooked but hold great value on how we feel!
what we do here...
energy coaching for your body, thoughts, feelings & soul
energy
Feel-Good Energy Coaching
Become more full of your own energy.
Work step-by-step to bring your emotional, mental & physical body back to feeling good. We use energetic techniques for balance to reduce anxiety, overwhelm and self sabotage. Get the attention you need to shift cycles of negative energy and access more natural energy.
Vibrate Your Truth
Feel more you (and less exhausted).
This group program will guide you from exhaustion to enthusiasm so you have more energy for what YOU love doing. Stop feeling paralysed in indecision and putting off what you want and start operating from your full capacity and understanding YOUR truth.
purpose
body
The Body As Truth Project
Feel Good In Your Body.
This high-touch project is for women who are truly ready to feel good in their body after years of self-loathing and trying to change themselves to find happiness. Let yourself be held with 6 months of support, friendships, tutorials and tools to break free of food & body anxiety.
Meet Emily Petridis
Energy coach, food healer and bathrobe lover.
Emily guides women back to living how they want to: living their truth. She's worked with hundreds of women creating safe spaces to connect deeply to themselves.
"No more dimming your light to fit in.
It's time to call your energy back."
Her work is for women who feel like they've been told how life should be. Women who are ready to shake that off and find the path that makes them feel good. You can expect a light-hearted approach to what can feel like heavy work.
Most of all, she believes this life is about having fun. So if you want that, she's your coach.
EMILY PETRIDIS - ENERGY COACH
Im not abandoning myself anymore which is something I've always consciously and subconsciously done.
Now, I'm choosing me instead of falling into old patterns. As a nurse I work with a lot of people who are suffering, so incorporating energy practices are proving to be very helpful.
Now, I'm choosing me instead of falling into old patterns. As a nurse I work with a lot of people who are suffering, so incorporating energy practices are proving to be very helpful.
Lizzie Timcke, Nurse & Great Listener
Lizzie Timcke, Nurse & Great Listener
Goodies & Good Reads...
free downloads & tools to start feeling better straight away
The Emotional Guide
FEEL MORE OF WHO YOU ARE
This guide will help you to increase the connection between your body and your brain. Identify your emotions to understand your triggers.
The Vision Planner
FIND CLARITY & PLAN FOR CHANGE
Grab my unique Vision Planner and plan for change (instead of it being thrown at you). More than goal setting, dive deeper into what you truly want.
The Feeling Music
DANCE YOUR BODY'S LANGUAGE
These exclusive playlists demonstrate how to use sound and movement to release stuck emotions (without having to sit and talk about them all the time.)
This guide will help you to increase the connection between your body and your brain. Identify your emotions to understand your triggers.
Grab my unique Vision Planner and plan for change (instead of it being thrown at you). More than goal setting, dive deeper into what you truly want.
These exclusive playlists demonstrate how to use sound and movement to release stuck emotions (without having to sit and talk about them all the time.)
This Is how to Grieve
FOR ANYONE WHO FEELS LOST.
It takes conscious effort to discover your needs and vulnerability to communicate them. So many of us feel lonely in our grief.
Are Boundaries Dirty?
ULTIMATE UNCOMFORTABLE FEELINGS.
When we choose boundaries what we are choosing is:
To value ourselves more than trying to control how others perceive us.
Your Body Is Wisdom
RESET YOUR PERSPECTIVE
When you have pimples it’s detoxing unprocessed anger and stress. When you can’t keep sadness inside and it cries to help you let go.
It takes conscious effort to discover your needs and vulnerability to communicate them. So many of us feel lonely in our grief.
When we choose boundaries what we are choosing is:
To value ourselves more than trying to control how others perceive us.
When you have pimples it’s detoxing unprocessed anger and stress. When you can’t keep sadness inside and it cries to help you let go.
If You Want More, Sign Up.
Join my fortnightly newsletter community where we practice unapologetic authenticity, vulnerability & tools to feel good in our body.
