These sessions are a space for all of you—your emotions, hidden desires, unwanted thoughts, and the parts of you that feel stuck or unseen.

Blending yogic teachings, Internal Family Systems (IFS), and embodiment practices, each session is designed to meet you exactly where you are.

Together, we’ll create the right environment for healing, helping you release tension, restore vitality, and reconnect with yourself in a deeper way.

Includes: A 60-minute session, held online via Zoom.